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True Beauty Starts Within: How to Feel Beautiful Every Day


True Beauty Starts Within: How to Feel Beautiful Every Day

Alright, let's get real. Beauty—what even is it? I mean, have you ever had one of those days where you just feel like a potato in sweatpants, scrolling through Instagram, looking at all these perfect people doing perfect things with their perfect faces? Yeah, me too. But here’s what I’ve learned: real beauty? It doesn’t come from having a flawless face or the perfect outfit. It starts way, way deeper than that.

Feel Beautiful
                                                                   Photo by Andrea Piacquadio
 

1. Own Your Weirdness (Because It’s Pretty Cool)

Here’s a fun fact: I snort when I laugh. Like, full-on piglet noises. And for years, I tried to cover it up because I thought it made me sound ridiculous. But one day, a friend told me that my laugh was her favorite thing about me because it was so genuine. So, I decided to own it. 

Now, when I snort, I do it proudly—and loud. Guess what? People remember me for it. Your weirdness, your quirks? They’re what make you memorable. Embrace them, even if they’re a little embarrassing. Especially if they’re embarrassing!

2. Stop Obsessing Over the Mirror (Seriously, Stop!)

Once upon a time, I’d spend what felt like half my life in front of the mirror, squinting at every little line or blemish. One day, I got fed up and decided to go a whole day without checking a mirror. Just one day. It felt like a million years, but by the end of it, something clicked. Without constantly critiquing myself, I felt lighter. Happier. I started focusing on how I felt rather than how I looked. And let me tell you, that made all the difference.

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3. Say Goodbye to the Beauty Bullies

Let’s be honest—there are a lot of people (and brands) out there who make a living by making us feel like we’re not enough. I used to buy into it, too. All those creams and potions promising eternal youth. Then one day, I thought, “Why am I letting someone else decide how I should feel about myself?” 

So, I started unfollowing, unsubscribing, and ignoring anyone who didn’t make me feel good. I turned my feed into a place filled with people who made me laugh, who kept it real, and who reminded me that being human is messy and beautiful.

4. Find Your Happy Clothes

You know that one outfit that makes you feel like you can conquer the world? Mine is a pair of worn-out jeans and a t-shirt that’s been washed so many times it’s almost see-through. It’s nothing special, but when I wear it, I feel me. Confident. Comfortable. Like I can do anything. 

So, I decided to wear it whenever I needed a little boost. Forget the fashion police. Wear what makes you feel amazing. Even if it’s a hoodie that’s seen better days or a dress with a hole in it. If it makes you happy, rock it.

Feel Beautiful
                                                                 Photo by  Tuấn Kiệt Jr.
 

5. Talk to Yourself Like You Would Your BFF

I used to be the queen of negative self-talk. “Ugh, look at those under-eye circles.” “Wow, could my hair be any frizzier today?” Then one day, I caught myself in the act and thought, “Would I ever say this to a friend?” Heck no! I’d never tell my bestie that she looked tired or her hair was a mess. 

I’d tell her she’s beautiful, even on her worst days. So, I started doing the same for myself. And you know what? It actually worked. Try it—compliment yourself. Even if it feels awkward. Especially if it feels awkward.

6. Quit Playing the Comparison Game (Because It’s Rigged Anyway)

I’ll admit, I used to spend way too much time comparing myself to others. Scrolling through social media, looking at people’s perfect lives, feeling like I wasn’t measuring up. But here’s what I’ve realized: we’re all on different paths, with different stories, different struggles. 

You can’t compare your real life to someone else’s highlight reel. So, I stopped. I decided to focus on my own journey, my own little victories. And guess what? Life got a whole lot more fun.

7. Surround Yourself with Your Hype Squad

I used to hang out with people who left me feeling like I was always the second choice, never quite enough. Then one day, I had an epiphany: I need people who make me feel good, who make me laugh, who celebrate my weirdness. So, I found my hype squad—people who cheer me on, who think my snorting laugh is adorable, who love me for me. Trust me, it’s worth finding your people.

8. Move for Joy, Not Punishment

I’ve tried it all—running, spinning, those weird bootcamp things where they make you crawl through mud. And you know what? I hated most of it. So, I decided to find what I actually enjoy. Turns out, I love dancing in my living room like nobody’s watching and taking long, slow walks with my dog. Movement doesn’t have to be about burning calories or reaching goals; it can just be fun. And that makes all the difference.

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9. Laugh at Yourself (Because Life’s Too Short Not To)

I am the clumsiest person you’ll ever meet. I once spilled coffee on myself twice in one morning. Did I get embarrassed? Nope. I laughed. Because honestly, life is too short to take yourself seriously. Laugh at your mistakes, dance in the rain, wear the mismatched socks. Be you, fully and unapologetically.

10. Remember, Beauty Is a Feeling

Here’s the truth: real beauty isn’t about looking a certain way. It’s about feeling good in your skin, loving who you are, and being kind to yourself, even on the bad days. 

It’s about dancing in your kitchen, laughing at your quirks, and knowing that you are more than enough just as you are. So, the next time you doubt your beauty, just remember—it starts from within. Let it shine out.